Did you start out great working out this year? You were exercising 5 days a week and really cleaned up your diet! Then life got in the way and you weren't able to keep your commitment to your resolutions. You aren't alone. By the second week in February, some 80% of Americans were not able to keep their resolutions and stay true to their "new" selves. And only 8% are able to keep their resolutions for the full year. Let our professional certified trainers at MFS help! At MFS, we can design a realistic and achievable plan that will create the change that you desire. Our proven and effective programs will create the greatest source of motivation, RESULTS.