"Al Desko" Dining Can Help Make Eating Clean Easier!
In the habit of skipping lunch? Stuck on a phone call and can't get away to eat? Brainstorming a big project with a tight deadline? Supply your desk with healthy, nutrient rich, portable foods like packages of almonds and dried fruit, fresh fruit, low sodium jerky and even pre-seasoned tuna in a bag. These types of food are easy to eat and will keep you feeling full so that you won't be so famished that you make a BAD decision later. And as always, keep plently of water nearby to not only prevent dehydration but also to help keep your stomach full. With a little planning you can make eating "clean" a lot easier.